Enjoy - Tips for Cooking Fish and Our Favourite Recipes

More recipes to come, leave this section for now.

Shallow frying
Place a small amount of oil or butter in a pan then dry and flour the fish. Fry the fish at a medium heat until cooked to your liking.

Baking
Using a sharp knife, make shallow cuts along the top of the fish. Put into a greased dish, flavour with ingredients such as olive oil and fresh herbs and cover with foil. Bake at around 180°C.

Poaching
Place a piece of fish into simmering stock. Whole fish should be placed in a pan of cold stock, which is slowly brought to a gentle simmer.   Simmer until cooked through or to your liking.

Char-Grilling
To help the heat penetrate the flesh, cut slashes into whole fish and then put fish on a preheated grill.

Steaming
Place fish in a steamer or on a plate over a saucepan containing gently boiling water. Cover until cooked.